Meal Prep 

Our meal prep combines healthy eating with great flavor! All of our food, sauces, and dressings are scratch-made, and non-GMO! We are dedicated to helping you take care of yourself and your family. Staying healthy is a priority in this fast-paced world. The right nutrition can provide you with energy to get through your workday, exercise and spend more quality time with your family. 

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6 meals $65

8 meals $85

10 meals $100

Shipping available (price based on location)

Monthly plans come with 10% discount 

Custom Requests Available


Roasted chicken 

Teriyaki chicken 

Ginger soy glazed chicken 

Lemon Rosemary chicken 

Teriyaki salmon 

Honey balsamic salmon  

Creole style salmon 

Blackened salmon

Garlic herb salmon  


Chicken flavored rice 

White jasmine rice 

Brown rice 

Cauliflower rice


Roasted potatoes 

Sweet potato mash 

Sweet potato fries 


Roasted carrots 

Roasted vegetable medley 

Roasted asparagus

Roasted broccolini 

Roasted asparagus